4 Weeks – High Performance Workout and Meal Plan
The Look Better package is a 4 week plan for the individual who is advanced but wants to achieve higher fitness levels. Complete with intensive workouts that include volume, speed and maximum effort, this plan is designed for both men and women who want to look better. You will also receive a meal plan to promote and support the muscle building that will occur in this package. There are high intensity cardio workouts paired with weightlifting that will get the heart rate up and body working hard. This plan is recommended for those who want to build muscle or push themselves to maximum performance.