The Look Better package is a 4 week plan for the individual who is advanced but wants to achieve higher fitness levels.
The Move Better training package is exactly what the individual seeking to start a physical transformation is looking for and comes with a 4 week workout guide and meal plan.
This Feel Better training package is designed for the individual seeking to either start or get back into a fitness filled lifestyle.
Training sessions are available for those persons seeking a personal challenge that can only be attained through individualized training sessions.
Power, Speed and Endurance are the elements for success in being a better athlete.
If you are interested in signing up for training to take place at your school, then this plan fits your desire perfectly.
This is for children in homeschool or independent study programs to come together for physical fitness.
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