PROGRESSION IS ABOUT YOU.

THE PERSON LOOKING BACK AT YOU IN THE MIRROR IS YOUR BIGGEST COMPETITION.

Whether you’re training as an athlete or working to stay flexible in your golden years, one thing we all have in common is pain associated with getting to the gym. Wouldn’t it feel great if going to the gym didn’t feel like a chore? I’ve successfully trained people like you and from all walks of life. Whether your fitness goal is to lose weight, build muscle, train like an athlete or simply integrate fitness into your life, we’ll work towards a complete transformation designed to make you look, feel and move better.

PROGRESSION IS ABOUT YOU.

THE PERSON LOOKING BACK AT YOU IN THE MIRROR IS YOUR BIGGEST COMPETITION.

Whether you’re training as an athlete or working to stay flexible in your golden years, one thing we all have in common is pain associated with getting to the gym. Wouldn’t it feel great if going to the gym didn’t feel like a chore? I’ve successfully trained people like you and from all walks of life. Whether your fitness goal is to lose weight, build muscle, train like an athlete or simply integrate fitness into your life, we’ll work towards a complete transformation designed to make you look, feel and move better.

Completed The San Bernardino Sherriff's Department Woman Warrior Race

In November 2018, I competed in the San Bernardino County Sheriff’s Department WOMAN WARRIOR RACE. The course was comprised of various stations including a push-up/sit-up test, a 300-meter sprint, a climb over a 6ft chain link fence, followed by a 6ft solid wall, and a 165 lb. dummy drag. After winning all 4 events, I was selected MVP of the day for achieving the leading time in each event.

I AM A WOMAN WARRIOR. I CAN HELP YOU FEEL LIKE A WARRIOR TOO.

 

Spin certified!

I AM SPIN CERTIFIED!! Spin is a great cardio activity that gives you a complete fitness workout with powerful results, including high calorie burn, cardiovascular strength, and low impact on the knees. Email me to find out where I am teaching so you can join the class and feel the burn.

LET'S TRAIN NOW

LEARN NEW FOODS AND FUN WAYS TO EAT HEALTHY

An important part to living healthy is eating healthy. We’re not talking calorie counting or going vegan. Eating healthy is about being creative and being mindful of what you eat. In my nutrition programs you’ll discover this and many other facts related to healthy eating that will change your life forever.

COMPLETELY TRANSFORM YOUR FITNESS LIFESTYLE

LET'S TRAIN NOW